This seminar is open to everyone over 14 years old. It will be a hands-on and practical self defense class that will cover many aspects of personal self defense that everyone should know. Be prepared and be aware!
We will go over things like how to break free from an attacker’s grip and how to use everyday items that you probably have with you all the time to strengthen your defense capabilities and much much more!
Here is a picture from the Women’s Self Defense Seminar as it appeared in the Weston Gazette, November 2014. There’s a great shot of Lilly taking a palm heal to the chin from one of the participants and Dr. Eric getting folded by a perfect front kick
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