The Bushido Tournament on November 3, 2018 was a great time for all. Everyone who participated did really well and in recognition of their accomplishments there were some field promotions. Congratulations to Mia, Ananya, Adreana, Josh, Wyatt and Grant. Congratulations to Zach, also. He was promoted last week and did very well at the tournament. […]
Butterfly Garden
Please join Sensei David and his family on Saturday, October 13th at Markham Park’s Butterfly Garden for weeding, planting and clean up. Bring garden gloves and garden tools if you have any from 8am to 10am. Let the park guards know that you are volunteers for the Butterfly Garden and you will be admitted free […]
The Bushido Open Tournament Nov 3 2018
The Bushido Open Tournament is November 3, 2018 starting at 10am. There is competition for all ages and ranks in kata, sparing, weapons, musical forms, breaking, and self-defense. The location is at the Cooper City Community Center. 9000 SW 50th Place, Cooper City. Take Griffin to 90th Avenue and turn south for about 2 blocks […]
Karate Terminology
Here is a link to a website that contains some valuable information. We should all strive to learn more Japanese Karate terminology, but sometimes we find that our traditions are not necessarily that same as you might hear at another dojo. https://www.karatefitness.net/students/terminology/
Sensei Sherry Proctor, NiDan
Copy and paste this link https://photos.app.goo.gl/Ass9AFCpEQENg8kw8 https://photos.app.goo.gl/tKD39Kje776fhTat9
Karate Spirit
After you watch this video you will know that nothing is impossible and that the spirit of Karate is all that matters.
The Cane: Weapon of Stealth
At the FOX DOJO we practice empty hand Karate and Kubodo (the study of weapons). Here, Master Schopp teaches the class in the art of the Cane which is a stealthy weapon that can be carried in public without question. There are many self-defense attributes to the cane as a weapon, and Master Schopp has […]
Its fun to look back
See how many Karateka you know and/or remember from 2010 Do you recognize this 3 stripe white belt?
Upcoming Special Events
May 12, 2018 – Butterfly Garden Clean up/Maintenance Day at Markham Park- 8:00AM-10:00AM (Get service hours) May 19, 2018 – FISP 5K (Run/Walk) at Markham Park –Join the Sunshine Team! (Flyer to Follow) May 23, 2018- Fight night at Main Dojo May 28, 2018 – Beach Work Out Memorial Day 8:00AM –Pompano Pier June 24, […]